Put the glass down!

A professor began his class by holding up a glass with some water in it.

He held it up for all to see; asked the students,' How much do you think this glass weighs?'

'50gms!' .... '100gms !' ......'125gms' ......the students answered.

'I really don't know unless I weigh it,' said the professor,'but, my question is:
What would happen if I held it up like this for a few minutes?'

'Nothing' the students said.

'Ok what would happen if I held it up like this for an hour?' the professor asked.

'Your arm would begin to ache' said one of the students.

'You're right, now what would happen if I held it for a day?'

'Your arm could go numb, you might have severe muscle stress; paralysis;

Have to go to hospital for sure!'ventured another student; all the students laughed.

'Very good. But during all this, did the weight of the glass change?' asked
The professor. 'No' the students said.

Then what caused the arm ache & the muscle stress?'

The students were puzzled.

'Put the glass down!' said one of the students.

'Exactly!' said the professor.' Life's problems are something like this.

Hold it for a few minutes in your head; they seem OK.

Think of them for a long time & they begin to ache. Hold it even longer & they begin to paralyze you. You will not be able to do anything.

It's important to think of the challenges (problems ) in your life, but

EVEN MORE IMPORTANT to 'put them down ' at the end of every day before you go to sleep.

That way, you are not stressed, you wake up every day fresh & strong
& can handle any issue, any challenge that comes your way!'

Remember to 'PUT THE GLASS DOWN TODAY!